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25-minute Barre Power Exercise with dumbbells (video)

It is a 25-minute barre exercise you are able to do wherever. All you want is a set of sunshine dumbbells, 2-5 lbs. Try extra of my barre exercises right here, barre bootcamp right here, and mix barre with different exercises. 

Hello buddies! I hope you’re having a beautiful morning. How is your week going?

The Pilot has been gone since final weekend and is again this morning, so I’m wanting ahead to having him residence. He’s been flying quite a bit, which is an efficient factor. After I first wrote this submit, we have been formally wrapping up our first 12 months of the airline life. I’d all the time envisioned throwing a large celebration, however that ‘Rona had different plans. As an alternative, we settled for a smaller however nonetheless simply as pleasing yard BBQ with the household.

25-Minute Barre Power Exercise With Dumbbells

I filmed a brand new exercise for you and this one is a basic barre exercise with a little bit twist: we’re utilizing dumbbells the complete time.

barre workout video you can do at home! fitnessista.com

Full Physique Exercise With Dumbbells

This dumbbell exercise is an effective way so as to add in an arm element whereas our legs are on fiiiiiiire and a straightforward manner so as to add some additional resistance and problem. Better of all, you are able to do it proper in your lounge!

I used to be huffing and puffing throughout this exercise and I hope you adore it, too! It felt like a strong mixture of endurance energy and cardio.

Pin it right here for a wet day:

25 minute barre workout video you can do at home! fitnessista.com25 minute barre workout video you can do at home! fitnessista.com

 

And right here’s the total follow-along video!

I’ve been engaged on posting movies extra regularly, so please subscribe to YouTube channel if you happen to’d like an replace after I submit one thing new.

Please let me know if you happen to give this one a attempt. Additionally, I’d love to listen to when you have any exercise requests for the summer season months!

Have an excellent day and thanks a lot for stopping by the weblog.

xoxo

Gina

Extra barre exercises:

Total body barre workout and video

10 barre workouts you can do at home

Barre for everyone

Cardio Barre workout

Yoga barre fusion

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