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Air Fryer Hen Thighs | Cookies & Cups

These air fryer hen thighs cook dinner to seasoned, crispy perfection in simply half-hour! It’s a fast and straightforward hen recipe, and tremendous versatile. Change up the flavors and spices any manner you’d like.

On the lookout for extra hen thigh recipes? Do that flavor-packed honey chipotle skillet chicken!

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Why I Love These Air Fryer Hen Thighs

These juicy, crispy air fryer hen thighs are simple to cook dinner and so versatile! I frequently use my air fryer on weeknights, and this fast hen recipe is certainly one of my household favorites. Right here’s why:

  • Easy cooking technique. The air fryer would possibly simply be the simplest technique to cook dinner hen. I take advantage of it to make the whole lot from chicken tenders to popcorn chicken and the juiciest crispy hen thighs. It’s fast, mess-free, and virtually foolproof.
  • Completely seasoned. All you want is 5 components (plus salt and pepper) to make a straightforward hen seasoning. The flavors are garlicky, smoky, and scrumptious. 
  • So crispy. These boneless hen thighs crisp up superbly within the air fryer. The excessive warmth circulates as they cook dinner, browning the surface right into a golden crust whereas the within of the hen stays juicy.
Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.

Elements You’ll Want

Listed here are some ingredient notes to get you began with the recipe. Scroll all the way down to the recipe card under the submit for the printable checklist together with measurements and recipe particulars.

  • Hen Thighs – I take advantage of boneless, skin-on hen thighs. Should you use bone-in hen thighs, you’ll want to extend the cooking time.
  • Olive Oil – Or your selection of cooking oil.
  • Seasonings – I season my hen thighs with garlic powder, onion powder, oregano, paprika (candy or smoked), salt, and pepper. Be happy to make use of your favourite hen seasoning mix, both selfmade or store-bought.

Tips on how to Prepare dinner Hen Thighs within the Air Fryer

Should you’re simply getting acquainted along with your air fryer, I’ve a helpful information on how to use an air fryer that could be useful. You’ll be a professional very quickly! Right here’s how you can make juicy air fryer boneless hen thighs, and you’ll discover the printable directions within the recipe card.

  • Prep the hen. Utilizing your arms, therapeutic massage the oil and seasonings into the hen till it’s evenly coated.
  • Prepare dinner. Place the seasoned hen thighs into the air fryer pores and skin facet down. Prepare dinner at 390ºF for 10 minutes, flip, and cook dinner for one more 10 minutes, or till cooked by means of.
  • Relaxation and serve. Let the hen relaxation exterior of the air fryer for five minutes to let the juices redistribute. Get pleasure from!

Oven Methodology

Should you don’t have an air fryer, these hen thighs prove nice within the oven, too. Organize the seasoned hen thighs on a parchment-lined baking sheet, and bake for 35-45 minutes at 400ºF. You may also try my Instant Pot chicken thighs for one more simple cooking technique.

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Ideas and Variations

  • Should you’re utilizing bone-in hen thighs, you’ll want to extend the air frying time by about 2 minutes per facet.
  • Keep away from non-stick cooking sprays. Do NOT use PAM and different non-stick sprays on the air fryer, as they’ll smoke and should harm the basket. This hen has sufficient oil that it doesn’t want it anyway.
  • Tips on how to inform when hen thighs are performed: These air fryer hen thighs are performed when the pores and skin is crispy and the interior temperature reads 175ºF on an instant-read thermometer. Test the temperature on the thickest a part of the hen.
  • Change the seasonings. You possibly can season this hen with any mix of spices you’d like. Strive Cajun seasoning or blackened seasoning for a little bit of kick, or you should use Italian seasoning.
An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.
Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.

Storing and Reheating Leftovers

  • Refrigerate. Leftover air fryer hen thighs may be saved in an hermetic container and refrigerated for as much as 3 days. 
  • Reheat. Reheat the hen thighs in a 350ºF oven, or return them to the air fryer till they’re scorching all through.
  • Freeze. Freeze leftover hen for as much as 2 months, and thaw it within the fridge in a single day earlier than reheating.

Print

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Description

These air fryer hen thighs cook dinner to seasoned, crispy perfection in simply half-hour! Change up the flavors and spices any manner you’d like.


  • 1 3/4 kilos boneless hen thighs, about 4 medium thighs (pores and skin on or skinless)
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dry oregano
  • 1/2 teaspoon floor black pepper
  • 1/2 teaspoon smoked paprika


  1. Preheat your air fryer to 390ºF.
  2. Place the hen thighs in a medium bowl and pour the olive oil on high. Sprinkle the spices on high of the hen, then use your arms to ensure each side are evenly coated with oil and spices.
  3. Place the hen thighs within the air fryer basket (no wire rack), pores and skin facet down. Prepare dinner for 10 minutes, then flip and cook dinner pores and skin facet up for one more 10-12 minutes. The hen is finished when the pores and skin is crispy and the interior temperature registers 175ºF with an instant-read thermometer. DO NOT add PAM to the air fryer as it would smoke, the hen has sufficient oil to not want it.
  4. Let the hen relaxation for five minutes, then serve along with your most well-liked sides.


Notes

  • Oven technique: Preheat your oven to 400ºF and line a baking sheet with a Silpat or parchment paper. Place the hen on the sheet and bake for 35-45 minutes, till it registers 175ºF with an instant-read thermometer.

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