Sharing a lil recap from the yr and what I’m working in the direction of in 2025.
Hello mates! Comfortable NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!
It’s humorous as a result of I assumed the final yr of the Pilot’s navy profession could be the LONGEST yr of my life. I assumed it might be a painfully sluggish drag to the end line. The fact is that this yr flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of large adjustments forward.
This yr was a yr of wonderful journey, enjoyable moments with the youngsters (who’re rising up means too dang shortly. Liv will likely be 13 subsequent week!!!), buddy time, occasions, household time at house, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (a long time???). I created a free ebook here about my auotimmune journey and issues that helped me in the event you’d prefer to test it out!
Wanting again on 2024 and my objectives for 2025
Right here’s a recap of a number of the large moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s 50th!
to Vegas for a blast with mates
dance competitors season with Liv,
singing with the symphony
back to San Diego and Disneyland with the fam
P began taking part in membership basketball and completely crushing it
I attended the Biohacking Conference with Giselle which was certainly one of my favourite wellness convention experiences up to now
had the most incredible trip to Sevilla, Spain
A couple of weeks in Hawaii and a stay at Aulani
The youngsters went again to highschool
I attended the Reimagining Health Summit and received to satisfy so a lot of my IHP colleagues and mates in actual life
Betsy and I did the Lagree instructor certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday
I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends
the Pilot’s Change of Command after three years as commander
and a beautiful holiday season packed with holly jolly fun.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Health Practitioner standpoint, this was a yr full of studying, enlargement, and consumer success. It was so superb to see their wins, and I reviewed over 100 lab assessments this yr! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the subsequent degree. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed day-after-day to be part of this firm with an unbelievable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had the perfect advert income yr that it’s had in no less than 5 years. My Search engine marketing workforce has been laborious at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the categories that I’d like to learn), along with Search engine marketing-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do nicely, however it’s certainly one of my objectives to place extra vitality into the pod, publish extra episodes and develop within the new yr. Another goal is to post more on LTK, as a result of I really like sharing outfits and reward concepts.
Sponsorship-wise, I labored with one firm this yr that I like and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship gives day-after-day, however decline nearly all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by means of my hyperlinks. It instantly helps our household (and helps preserve this little weblog working), and I respect it a lot. I additionally began working with Oliveda and Lifewave this yr; two corporations that I’m extraordinarily enthusiastic about!
This month was the final month of Match Crew exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and customized suggestions that can assist you really feel your very best. It’s principally the fruits of all the pieces I’ve realized, used with my very own purchasers, and in addition with myself to dramatically rework our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being objectives:
My well being purpose is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and scorching yoga), and stress administration. My purpose is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as a tremendous device. I really feel happy with myself for taking cost of my well being and attending to the foundation explanation for what I used to be experiencing, and in addition for the power to share everything I’ve learned along the way.
Proceed to apply Spanish! This yr, I started working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)
Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as doable! Now that I understand how to work the platform a bit higher and might block out Bible examine time, I’d prefer to make it a precedence once more.
Proceed to be the perfect mother, spouse, and buddy that I could be. I need the folks in my life to understand how a lot I really like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your objectives! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you have got any well being objectives? Journey plans? I need to hear all of it!
Have a contented and wonderful New Years and I’ll see ya quickly!
xoxo
Gina
Trending Merchandise

FITINDEX Vibrating Foam Roller 5-Speed, Next Generation Electric Foam Roller for Muscle Relax, Fitness Deep Massage Foam…

Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set

FITNE Green Tea Herbal Honey Lemon With Garcinia Senna Infusion Gentle Detox Cleanse High Antioxidant No Calories Stevia…

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

FITNE Black Currant Herbal Green Tea Fruity Garcinia Senna Infusion Gentle Detox Cleansing Boost Antioxidant Wellness…

UNMERA Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises
